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Subscribe to get full access to the Sticking Out Our Necks hormonal health newsletter, and never miss an update! You won’t have to worry about missing anything. Every new edition of Sticking Out Our Necks goes directly to your inbox. You’ll also be part of a community of people who share your passion to achieve hormonal health and balance, and commitment to feeling and living well.

I've been publishing the newsletter for more than 20 years, and it's a rich source of the latest news and information about your hormonal health. In Sticking Out Our Necks, I offer patient-oriented news, information, and action items, covering:

  • Thyroid Disease

  • Weight Loss, Nutrition, and Diet

  • Adrenal Health

  • Fertility and Pregnancy & Postpartum Health

  • Perimenopause and Menopause

  • Hormonally-Driven Hair Loss

  • Autoimmune Disease

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Subscribe to Sticking Out Our Necks Hormonal Health News with Mary Shomon

Thyroid and Hormonal Health News, and the Thyroid Deep Dive Podcast: Fast-forwarding you to optimal hormonal health so you can get to the good part: feeling and living well!


NYTimes bestselling author, patient advocate & health coach. Rattling the cages of medical mandarins & fast-forwarding you up the learning curve to wellness.